THE PAIN BEHIND THE MASKA facade of emotions is a mask we wear to deceive others about our true feelings or circumstances.3d ago3d ago
OCTOBER REFLECTIONSI have consistently remained within my comfort zone due to my fear of failure and embarrassment.5d ago5d ago
MANAGING MY MENTAL HEALTHThere are alternative ways to manage symptoms without relying on mind-altering drugs, especially for those who do not have a significant…Oct 27Oct 27
RE-LIVING CHILDHOOD TRAUMATrauma is a disconcerting experience that leaves a lasting impact on your life. It never entirely leaves your memory, but you find ways to…Oct 26Oct 26
BATTLING MY DEMONSRaising awareness for mental health is not limited to just one day; it is a daily commitment for those battling depression, bipolar…Oct 12Oct 12
CONFRONTING THE OBSTACLES IN YOUR PATHEach day, we can learn something new from the oldest to the youngest.Oct 6Oct 6