INDEPENDENT THINKING I possess a unique ability to think beyond conventional boundaries. I refuse to blindly accept everything presented to me through the media, as I understand the importance of critical thinking. While I may not necessarily indulge in conspiracy theories, I strive to engage my intellect to the fullest…

In just a couple of weeks, I will be celebrating my fifth year of sobriety, marking a significant milestone in my journey. However, my sobriety encompasses much more than simply abstaining from mind-altering substances; it has become a profound transformation. During the tumultuous period of my life, when I drowned…

When the weight of my thoughts becomes too much to bear, I find solace in my personal sanctuary. For me, it’s the places that anchor my soul, where I can truly find peace amidst the chaos. One such place is the local cemetery, a haven of tranquillity tucked away from…

Anxiety infiltrates our inner peace and disrupts our overall well-being, leaving a detrimental impact on our physical health. It is often claimed that excessive worrying can be the root cause of severe ailments such as cancer and heart attacks. A comprehensive psychological study reveals that the bodily aches and discomforts…

“Letting go of something that no longer serves you is the beginning of self-care.” Time is wasted remaining in a potentially precarious situation. If you did not experience exactly what it felt like to be loved as a child, you will probably search for affection in the wrong places as…

I’ve been asked to write on a variety of subjects, and “loneliness” is one of them. I won’t lie; despite having been in relationships and having lots of friends, I have always felt lonely. Don’t get me wrong, I have a lot of friends, and I feel at ease in…

HEALING FROM THE PAST THE REALITY PART ONE The reality of what I remember. How would you feel being born into this world unwanted and rejected by your family? How would you feel being severely punished for just being you? How would you feel if you were treated like an…

Among the many good feelings, gratitude is one. It’s important to concentrate on the positive aspects of our lives and express gratitude for what we have. Taking a moment to recognise and be grateful for the things we frequently take for granted, such as having a place to live, food…

When I was a youngster, I was impressed by many foolish things, but when I reached my late twenties, decent manners as well as respect were the main qualities that counted. I was fortunate to be the daughter of a gentleman. As a child, I used to like William Shatner…