I find the people who feel the need to boast and brag about everything use a small percentage of their brains. There is more to life than material things. They are purely self-centred and are always comparing themselves with others. This is a warning signal which shows a person that…

It is so easy to push aside the knowledge that life is short until you hear of a loved one who passes. When we value life, it becomes less important to count how much time we have and more important to embrace our quality time. We grow in wisdom with…

April 2011, the year that I had given in to the voices in my head. After failing to get help, I finally decided to end my life. I cannot remember how many tablets I had taken with a whole bottle of Ruby port, but I hoped my life would end. …

A painful feeling of humiliation or distress caused by the consciousness of feeling guilty for doing something that you believe is wrong. I have felt guilt and shame all of my life as I have based my morals on my religious upbringing. The bible condemns sexual immorality. Such as adultery…

FREEING OURSELVES FROM THE SHACKLES OF OUR ANCESTORS The human mind is new when you first make an appearance into the world and your first teachers are your carers. ‘I had an extremely strict upbringing where punishment was given for anything that was disapproved of. This could be as simple as turning around during the service in church. …

IN A WORLD FULL OF THE SPIRIT OF NEGATIVITY & HUMANITIES CONTROLLING BEHAVIOURS👇 WE ARE NOT AS POWERLESS AS WE ARE LEAD TO BELIEVE YOU HAVE A 👄 VOICE USE IT TO STAND UP FOR WHAT IS RIGHT YOU HAVE 👂 THE GIFT OF BEING ABLE TO PROCESS THINGS BE…

Today I had my first therapy session to enable me to recondition that part of my brain that only allows me to have part time friendships/relationships. I hate to admit this, but I have trust issues and fear of any deep involvement in friendships/relationships. I already…

WEAKNESS IS A PART OF BEING HUMAN Weakness is sometimes seen as a sign of failure. Tears are a sign of being emotionally frail. We don’t like being seen as weak or vulnerable as people easily take advantage of us. I always take a tough approach with a no-nonsense…

FAMILY CURSES Do you feel that you have a family curse? That’s something I have thought a lot about. Having misfortunes in the family would be considered a family curse. The rules that have been passed down through generations are not curses, but deep wounds that can be healed if…