OCTOBER REFLECTIONS
I have consistently remained within my comfort zone due to my fear of failure and embarrassment.
I prefer to carefully evaluate risks before taking any chances. I feel as though I am walking a tightrope, constantly aware that my time is limited and I must avoid any risky or life-altering situations.
There are those who live carefree lives, while others are reckless and careless, and I make sure to avoid them.
Today, I am still sharp, mindful, and prudent. The tasks I engage in push me beyond my comfort zone, yet I have shed my fear and embrace the unknown.
I am truly thankful for the opportunity to finally embrace my true self and live authentically.
There have been countless things in my life that have consumed precious time, so many that I could easily count them on my fingers and toes.
Engaging in activities that drain your energy is a significant waste of time.
As the old adage goes, "you only live once." In our youth, we often overlook the precious gift of life that lies ahead of us, assuming that we have all the time in the world.
While it may seem like your parents are pushing you to succeed and excel, their intentions are rooted in wanting the best for you. It is important to educate yourself and strive for greatness, as it will ultimately benefit you in the long run.
Countless opportunities slip away due to procrastination or surrendering to defeat, leading to a squandering of potential and unfulfilled dreams.
It's never too late to make a change, and that's exactly what I'm doing right now.
I now take responsibility for my mistakes instead of trying to justify them.
The overused phrase "I'm not perfect" is often used as a convenient excuse, even though perfection is unattainable for anyone.
For certain individuals, it feels as though they can commit the most severe transgressions, secure in the belief that a few 'hail marys' in confession will cleanse their conscience.
As the saying goes, "I am not perfect," but I am committed to continuously improving and becoming a better person.
Many fail to understand that true healing requires confronting the issue head-on and moving past whatever is hindering your growth.
I used to endure things that made me unhappy and cling to situations that had no potential for improvement.
I was deluded and I deceived myself into believing I could have it all, to spare myself from the anguish of loss as well as heal.
Only after letting go of all that held me back was I able to find myself again and begin the process of healing.
While I may be journeying alone, I am filled with happiness as I anticipate encountering individuals who resonate with my spirit.
One of the most frustrating and aggravating things for me is when individuals try to justify another's poor behaviour with excuses.
Some parents refuse to acknowledge their children's negative behaviour and will do whatever it takes to justify their harmful actions.
The prevailing belief is that they lack a father figure or are clueless about their actions.
Similarly, individuals in toxic relationships often find themselves trapped in a cycle of self-blame, attributing their partner's harmful behaviour to their actions.
In my narrative, I found myself pointing fingers at others for my life's path, failing to acknowledge the power I held to make a change.
As adults, we are solely responsible for our decisions unless we are under extreme pressure or coercion.
Continuously making excuses for someone's hostile actions and enabling their harmful behaviour is not only deceiving yourself but also allowing them to perpetuate their toxic behaviour.
WORLD MENTAL HEALTH DAY MESSAGE
Just as we prioritise our physical and spiritual well-being, it is crucial to prioritise our mental health.
While some may deny having mental health issues, the reality is that we all encounter stressful situations that can disrupt our equilibrium.
Some choose to keep it hidden from others for fear of being labelled 'weak' or 'vulnerable'.Everyone desires to be perceived as strong and capable.
Nevertheless, some individuals silently endure hardships, resulting in deteriorating health and lacking essential support, leading them to make irrational decisions.
I have visited that place numerous times because I failed to ask for help, and the outcomes could have been disastrous.
To all those who are going through a tough time, remember that it takes great strength to acknowledge your struggles.
The most resilient individuals recognise when they need help and when to step back.
SUICIDE IS A PERMANENT SOLUTION TO A TEMPORARY PROBLEM!!
Natalie Bleau Author
Champion of Mental Health
#WorldMentalHealthDay2024
I have come across many people who see the world in simplistic terms, believing that everything can be neatly categorized as either black or white.
Next, there are those who enjoy challenging their minds and pushing the boundaries of conventional thinking. I resonate with those individuals.
I am open to exploring something even in the absence of solid proof.
I now understand that everything I have been taught in my life reflects the beliefs and biases of others.
I have a willingness to consider new ideas and perspectives.
Natalie Bleau Author
It's heartbreaking how often we spend a lifetime waiting to begin the process of healing our deepest wounds.
It is always better to arrive late than to never arrive at all, as some individuals carry the weight of this regret with them until their final breath.
I hail from the generation X, a time when resources for assistance were scarce compared to the abundance of tools available today.
For the next eight months, I will be participating in group art therapy sessions as part of my ongoing therapy journey.
It's never too late.
Natalie Bleau Author
WHAT YOU CANNOT CURE
YOU MUST ENDURE
OR MOVE ON....
You do not have control over a person's character, their negative behaviours, or their lifestyle choices.
You have the power to decide whether to tolerate it or walk away. Remember, no level of stress is worth sacrificing your peace of mind.
My Father has always believed that once a person reaches thirty, they become set in their ways, and I have come to see the truth in his words.
Recognising and embracing individuals for who they truly are is essential in a society where judgment is all too common.
If it doesn't affect your happiness or change your direction, just let it go.
Natalie Bleau Author
No matter what type of leader you claim to be - whether in religion, politics, or within your own family - a true leader brings people together.
Individuals who create discord should not be in positions of leadership.
A leader needs to acknowledge their imperfections and be willing to learn from their mistakes.
A leader cannot pass judgment on others if they do not lead by example.
Natalie Bleau Author
Don't let someone's past define them if they have grown and improved.
I prefer to stand by myself rather than associate with those who enjoy bad-mouthing others without a cause.
Celebrating someone who has transformed from a difficult past is a wonderful way to acknowledge their growth and resilience.
Holding onto resentments will only hold you back and cause harm to yourself because no one cares anymore.
Natalie Bleau Author
When tasked with creating a relationship rule, I can only think of my meme. 'In everything, there must be a balance'
However, it is a universal truth that in life, certain things are understood without needing to be explicitly stated.
''If our souls are not in sync, there is no chance in the world that we will be able to make things work.'
Relationships and friendships often crumble when one person is constantly giving while the other is always taking. This imbalance leads to resentment and ultimately causes the bond to break.
Another issue that arises is the absence of self-respect and respect for others. Intimidation and manipulation.
That's my truth.
Natalie Bleau Author
